New York
New York explains SNAP work rules for older adults: 65 and older are exempt
The state Office for the Aging says people 65 and older and many caregivers are exempt from expanded federal SNAP work rules, and New Yorkers who lost food benefits can reapply now.
Key facts
- SNAP work rules do not apply at 65 and older.
- Caregivers of an incapacitated person can be exempt.
- People who lost SNAP can reapply now.

What happened
The New York State Office for the Aging (NYSOFA) posted guidance on November 3, with the state Office of Temporary and Disability Assistance, about expanded federal work and volunteer rules for SNAP food benefits.
People 65 and older are exempt. So are people with a disability or a health condition that limits work, people who live with a child under 14 or care for an incapacitated person, and people eligible for Indian Health Services. Adults under 65 who are not exempt may need to work 20 hours a week (80 a month), earn at least $217.50 a week, or meet a volunteer requirement to keep SNAP for more than three months. Volunteer hours depend on the benefit amount and local minimum wage. NYSOFA's example: $160 a month in SNAP upstate, at a $16 minimum wage, means 10 volunteer hours a month. People who lost SNAP under the expanded rules can reapply beginning October 1, 2026.
What it means for families
Most older parents keep their SNAP without new paperwork. The risk is for family members in their 50s and early 60s, and for caregivers who may not realize caring for an incapacitated person can count as an exemption.
Volunteering at a senior center, food pantry or similar group may count, but the local social services office decides what proof it accepts.
NY Connects (1-800-342-9871) can help with reapplying. NYSOFA also runs the Senior Community Service Employment Program for income-eligible New Yorkers 55 and older.
What to do this week
- If someone in your family lost SNAP this year, reapply or call NY Connects at 1-800-342-9871.
- If you are a family caregiver under 65, ask your county social services office whether the caregiver exemption applies.
- Before counting volunteer hours, ask what proof the county accepts.
Sources
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